A luxury wellness portal for the empowered, entrepreneurial woman. Optimize your health and rise into the next evolution of you (and your business.)

A 4-month, private luxury wellness portal for the female entrepreneur ready to optimize your health and rise into the next evolution of you (and your business!) Say goodbye to digestive discomforts, PMS, period discomforts and brain fog. Create vibrant health so you can unlock the deepest levels of energy, inspiration and productivity in your business and make the impact and income you you know you're destined to.

You’re the woman who desires it all – vibrant, sustainable health and well-being AND a thriving, abundant, impactful business. It’s not one of the other. It’s both. You aren’t willing to compromise, because you don’t have to.

The health of your body and the health of your business are ONE.

OPTIMIZE is for the self-led, entrepreneurial goddess who desires…

To lead in business from abundant energy, vitality, balance and overflow. Which starts with creating a healthy body and happy hormones so that you can make an impact from the inside out. 

To step into the next evolution of you – your work, your impact, magnetism and abundance (which starts with upgrading your physical vessel— your body and ability to receive and hold that!)

Magnetize high caliber, soul-mate clients with ease
who you naturally call in when you are feeling your best in your body and mind, so that you run your  business from a pristine, balanced and high frequency state.

Step fully into your leadership, channel your genius, embody your highest gifts, create impactful content and offerings and be in the deepest alignment and integrity with the message you’re meant to bring forth now…

And to achieve that, you know that the vessel of your work (your body and mind) must be as pristine and well taken care of as possible.

For you to show up as your best, attract high caliber clients, and make the money and impact you desire to, having a clear, balanced physical channel, balanced mind and pristine energy field are not luxuries you’ll focus on “later” - they are the keys to building your empire.

You're the woman who knows...

Your wellness is an essential pillar in your business.

Your physical health and healing is a key part of the entrepreneurial journey and the secret to a vibrant life and thriving business.

Consistently investing in your health and healing helps you create explosive, illogical, potent miraculous quantum leaps in your business.

There is an undeniable connection between your physical health (your mind, body, mood, energy) and the health of your business (rockstar clients, aligned offers, flowing content, and scaling support).

Your health and energy are the keys to unlocking your greatest success, impact and abundance.

You know that YOU are the point of power in your business. Investing in your health is the most powerful investment you can make in your business.

You’re more than a business owner... You’re the leader of a movement with a clear vision on how you want to help your clients, your community, and yourself to create a better world with your magic. Feeling vibrant, balanced and energized all day long is the rocket fuel your personal life AND your business thrives on!

Health is a top priority for you and you’re always looking for ways to improve and stay on top of your wellbeing. You trust your body and your capacity to not only heal, but thrive.

It’s not about crippling, all-consuming health issues for you… Yes, you can always work on your energy levels, improve your gut, eat better and balance your hormones better… but you’re looking to go beyond just healing and to OPTIMIZE.

You are lit up by supporting your wellbeing. You get excited about investing in your health. You love buying healthy supplements, trying the latest (and most ancient,) healing therapies and desire to make more time for self-care to optimize your health.

You love to eat well (although you love a good dark chocolate or latte with oat milk once in a while.) You’re into biohacking, yoga, sound healing, green juice and tracking your menstrual cycle.

You’re more than a business owner. You’re the leader of a movement with a clear vision on how you want to help your clients, your community, and yourself to create a better world with your magic. 

Which means that you can’t afford to lose one precious second of low energy from fighting through a rough night of sleep, tummy troubles that keep you feeling less than vibrant on your Zoom calls, or running your business like a stressed 9-5 employee who does yoga occasionally to stave off burnout. 

You know that your secret weapon isn’t a cookie-cutter sales sequence… it’s your health. 

Feeling vibrant, energized, and creative all day long is the rocket fuel your personal life AND your business thrives on!

Business is already flowing great! But you have an intuitive hunch just how much better business can be (and more importantly, feel…) when you're feeling nourished, balanced and vibrant in your body and mind.

Imagine this with me...

You wake up each day with vibrant energy and clarity. You effortlessly receive downloads throughout the day for new programs and content ideas because your sleep is better than it’s ever been, you’ve lifted the brain fog and your mind is clear and balanced to receive them.

You attract high-caliber, soul mate clients and magnetize abundance because your body, mind and energy field is pristine, clear and magnetic to call that in with ease.

There’s consistency in your content and sales because your hormones are optimized, you’ve unlocked the hidden strengths of each phase of your cycle and have put structures in place to support your hormonal wellness which takes your business to the next level.

You lead with greater impact in client sessions, clients get thriving results and receive thriving testimonials to share on IG because you’ve cleansed your body, optimized your gut and are operating from a totally upgraded body system.

Your body, mind and soul become a clear channel for your sacred work to flow through effortlessly, expansively and impactfully into the world.

You’ve fallen in love with your business all over again! You’ve cleared any subtle resentments, move from a regulated nervous system, feel inspired in your work again because you have created a business that SUPPORTS your highest health and well-being (versus depletes it.)

In life and business, you desire to feel...

Magnetic so that you know you’re calling in soulmate clients & creating new offers from your clearest energy.

Energized so that your success isn’t halted by a bad sleep or low energy – no way sister, your work is too precious to sleep on!

Clear so that decision fatigue isn’t a stressful item on your agenda, but instead you know how to make decisions like a CEO because you’re feeling balanced, clear, and capable. 

Abundant so that you know your energy levels, hormones, and entire body is working in your favor to fuel your creativity so that you can continue showing up and playing big. 

And you know that the health of your body is key to unlocking this.

Here’s how the magic happens:

1) Identify Your “Vitality Leaks”

What are the vitality leaks in your life and business that subtly drain your energy? Too many cups of coffee or matcha daily? Lacking boundaries with clients? Working on weekends? Perfectionism or overworking? We start sealing those leaks and closing the gap between where you’re at, and where you desire to be.

2) Natural Brain Biohacking for an Optimal Mind

Natural biohacking is about supporting and optimizing the already-present intelligence of life in you to enhance personal performance. It’s about utilizing the forces of nature, daily routines and biohacking practices to support your brain for deeper clarity, focus, genius, productivity and vitality.

3) A Thriving Gut

Your gut is known as your second brain. A healthy, balanced microbiome is key creating an optimal mind, mood and energy. Heal any digestive issues and optimize your gut. You’ll receive proven functional health protocols, detoxification programs, personalized nutrition plans, recipes and recommendations and access to the highest quality nutritional supplements to heal and optimize the gut.

4) Hormonal Harmony

Balance your hormones with proven functional medicine protocols to keep your energy, mood and vitality vibrant all month long. Learn the Menstrual Cycle Awareness method to unlock your natural gifts and genius at each phase of your menstrual cycle for greater energy, clarity and magnetism.

5) Energy and Sleep Support

Sleep is a very sexy and sacred thing. It’s also essential for optimal performance, cognitive functioning, mood, resilience to stress, physical energy and overall health. We’ll support your sleep, boost your cells and up-level your energy for greater focus, inspiration and creativity.

6) Mindset & Emotional Balance

You’ve done a LOT of work on your mindset and feeling your feelings… AND you know it’s an ongoing, never-ending process. As you up level in your business, more emotional layers are revealed and the more subtle and sneaky some old outdated beliefs can become. Clear any present beliefs or emotions to unlock the next evolution of you and your business.

7) Somatic Healing & Energy Work

Release any stuck or stagnant energy in your body and energy field with a mindful, trauma-informed approach. Keep your body, nervous system and energy field radiant and pristine to manifest and create the life and business you desire.

8) Intentional Business Wellness Strategies

Remember— you don’t work for your business… you make your business work for you! Desire a week off every month? Don’t want to do sales calls anymore? Want less time in Zoom calls? Desire to travel more? We’ll negotiate your schedule and business structures to strategically free up your time and make space for more wellness, ease and freedom (without compromising your client experience or sales!)

OPTIMIZE is not your average naturopath appointment or health coaching experience…

In this 1-1 luxury wellness portal, we merge functional medicine, nutrition, natural female biohacking, mind-body medicine, somatic healing and intentional business structures into a beautiful and transformational mind-body-soul healing portal that will change your health (and your business) forever.

It’s uniquely designed for female entrepreneurs like you who have a strong vision and aren’t afraid to venture into the places that will challenge you and wake you up to your greatest gifts— body, mind and soul.

OPTIMIZE is for women brave enough to desire it all, self-loved enough to fill their own cup so they overflow, and fierce enough to take the path less travelled in order to pave a future of soul-bursting freedom, wealth, and purpose.

Are you ready to OPTIMIZE and rise?

Hi, I’m Bindi!

Integrative Health Practitioner | Women’s Wellness Expert

I’m a board-certified Integrative Health Practitioner, Women’s Wellness Expert, and host of the Vibrant You Podcast and I started my business back in 2011.

As a passionate business owner myself, I work with entrepreneurial women to achieve vibrant health and success in your business by optimizing gut health, harmonizing hormones, and enhancing mental performance with functional medicine.

My magic merges state of the art functional lab testing and science with ancient healing modalities, the mind-body connection, bio-individualistic medicine, holistic biohacking, , and the crucial link between your wellness and your business success.

I help you to create optimal health, a vibrant mood, and boundless energy, unleash your happiest, healthiest, most vibrant self and unlock your full power, abundance and success in your business.

But it wasn’t always this way for me…

The truth is that for years I lived with…

Excruciating periods.
Endless ibuprofen.
Constant digestive issues.
Extreme moodiness and PMS.
Acne and skin issues.
Anxious and overwhelmed.
Next level brain fog and fatigue.
Constantly on edge (at least half of the month)

Naturally, my health, quality of life, relationships suffered as a result. And my work and business took the worst hit.

My sales, productivity, income, creativity and enjoyment in my work would peak and drop… 
just like my mood, energy levels, and focus did on the hormonal roller coaster I was living on.

Thank goddess, I came off the hormonal roller coaster. I found the answers to my health wreckage in holistic and functional approach with the right nutrition, exercise, supplements, stress-support and protocols.

I learned how to nourish my body to not only balance my hormones, heal my gut and optimize my mind… but to unlock my full advantage both as a woman and as a business owner… through vibrant health.

I want that for you too, sister. Thriving hormones, (and a thriving business as a result!)

It takes ovaries (and guts) to run a business... let's make sure yours are functioning optimally.

Two Paths to Choose From...

A private wellness portal for empowered female entrepreneurs like yourself.

You’ll receive next-level support and personalized guidance to help you optimize your wellness which empowers you to thrive in both your personal and professional life. Our primary goal is to create a sense of balance, vitality, and wellness as you navigate the demanding world of running a business.

You’ll gain access to a wealth of resources and tools carefully curated to enhance your well-being and customized wellness plan tailored to your unique needs and goals.

*Lab tests, supplements and additional therapies are not included and are at the expense and responsibility of the client.

A premium done for you, luxury wellness portal to save you time, energy and headspace so you can focus on what truly matters. When it comes to your wellness and your business, it gets to feel spacious, relaxed and easeful. And we want to support you in that!

We organize and take care of it all for you with our custom wellness concierge services from ordering labs and supplements, to sourcing your wellness tools, to scheduling in additional therapies and more– it’s done for you so you can relax and know your health and wellbeing is fully supported every step of the way.

AKA you get everything included in the signature level… PLUS! We get to totally spoil you with lab tests, supplements, wellness treatments and epic, customized wellness gifts each month!)

What you'll receive...

Signature

  • 4-Month Wellness & Health Optimization Portal
  • 4 x Integrative Health Consultations (1 per month) (Value: $2000)
  • 4 x Healing & Business Optimization Sessions (mindset coaching, business optimization, somatic healing, lifestyle) 1 per month (Value: $2000)
  • Unlimited Text and Audio Support + Weekly Wellness Check-Ins (Value: $2000)
  • Exclusive Masterclasses, Trainings and Wellness Videos (Value: $500)
  • Monthly Personalized Wellness Plans and Custom Protocols (Value: $1100)
  • Personalized Wellness Vault (Value: $500)

$800 USD / month

Or $3000 USD paid in full.

Deluxe

  • Everything in Signature plus,
  • Done For You Wellness Concierge Services (We take care of everything for you – from ordering to shipping to scheduling treatments and beyond)
  • 1 Initial At-Home Functional Lab Test (Value: $450)
  • 1 Follow-Up At-Home Lab Test (Value: $450)
  • Monthly Wellness Budget (for nutritional supplements additional lab tests, in person healing therapies, wellness tools custom for you and shipped directly to your door (Value: $2000)
  • Limited spots available*

$1600 USD / month

Or $6000 USD paid in full.

*For clients in Canada, USA, Europe, Australia and New Zealand only

Your Questions Answered

If you check 3 or more boxes below, OPTIMIZE and Rise is for you!

  • You’re a female entrepreneur between the ages of 25-50.
  • You experience signs of hormonal imbalance like PMS, painful periods, moodiness, low energy, weight gain, water retention or breast tenderness. 
  • You have a diagnosed hormonal imbalance like PCOS, endometriosis, estrogen dominance, PMD, ovarian cysts, fibroids, difficulty conceiving/infertility etc. 
  • You want to optimize your hormones and periods and feel balanced and vibrant all month long.
  • You desire to feel confident in your body, radiant in your skin and vibrant in your energy.
  • You want to feel more magnetic and creative in your work or business.
  • You want better sex and deeper connection in your dating life or relationship.
  • You often feel overwhelmed by the responsibilities and commitments in your life and are ready for a new way of doing things.
  • You exercise and eat well, but struggle to lose weight and create the results you’re looking for.
  • You’ve been on birth control for years (over a decade now?!) and are looking into coming off of it in the next year.
  • You’re starting to think of starting a family (or getting ready for baby #2,) and want to set yourself up for the happiest, healthiest pregnancy (and baby!) possible.
  • You want to feel more at ease, loving and supported in motherhood (and minimize snappy moments at your kids!)
  • You desire to feel more connected to your body and your feminine energy.

Femme FLOW is perfect for you!

This program lays the foundation for hormonal harmony through a cyclical lifestyle, feminine living, optimal nutrition, self-care and divine feminine connection to nourish women in each phase of their hormonal rhythms.

Women still thrive and are designed to run on this monthly cycle regardless of whether you get a period, are on birth control or not or you are pregnant.

(In fact, it’s also a great way to support your body in creating more healthy, regular periods (or a healthy current or future pregnancy) if that’s your goal!)

Yes of course, if you have a question before you apply to make 100% sure this is the right program for you, feel free to send us an email at info@bindistables.com or send me a DM on Instagram @bindistables and I’ll be happy to support you in making sure if OPTIMIZE and Rise is the right fit for you or not.

Yay! So excited to hear from you 🙂

STEP 1: Send us your application form here.
STEP 2: If it’s a good fit and there’s space available, we’ll email you an invoice link to confirm your spot with payment.
STEP 3: You’ll get instant access to the Wellness Vault and receive an onboarding email sequence to get you set up for a great experience!

CLIENT SUCCESS

– Private Client, Small Business Owner

I LOST 30LBS, I am not experiencing any bloating, I was able to successfully come off of birth control without any issues (I was on it for 14 years), and I feel like a new version of my best self.

I was previously experiencing extreme abdominal pain and bloating, frequent UTIs, IBS, post nasal drip, dry skin and feet, weight gain, low energy, brain fog, depression, and new allergies and food sensitivities.

My sessions with Bindi were empowering and it was the first time I felt as though a health professional was taking me seriously and was willing to listen to what I had to say. Her advice and recommendations were tailored to my needs and I gained a new perspective to my diet and health

I cannot recommend Bindi enough. Her compassion, knowledge, and support were exactly what I needed after 8 years of suffering. Out of all of the amazing outcomes I had from working with Bindi, my top takeaway is the knowledge she has given me…

I have learned how intelligent the body is and how each symptom represents something the body is trying to tell you. 
Listen to your body, listen to your gut, and if something doesn’t feel right, I highly recommend reaching out to Bindi.

– Danielle Anson, Soul Purpose Life Coach

“Before starting with Bindi, I was feeling quite lost with my health. My body was feeling slow and sluggish and I was so frustrated by my hormones, digestion and chronic pain.

I struggled to put self-care practices in place (daily meditation, healthy, balanced, nourishing meals, taking daily time out for myself.)

I have loved every minute of this work! Feeling like there’s someone there who is truly listening and understanding everything I’m going through. 

I feel so much lighter, happier and empowered with my healing! My health has improved significantly and I have so much more mental clarity!

I would definitely recommend Bindi as a guide to others! This has been absolutely life changing. Thank you so much for the work you’re doing, I can’t believe how much it’s helping me!”

– Laura Wevelsiep, Yoga Teacher



I know now that I have a wellness tool belt for life. Working with Bindi was one of the best decisions I have ever made! Before I was extremely tense, anxious and burnt out. I felt very disconnected from my health.

I’ve gained the ability to listen to my body and found so much acceptance and healing. For the first time in a long time, I am feeling fulfilled again and deeply grateful for that!

I always felt so safe, heard and understood with Bindi. The way she guides makes everything so applicable and doable. She really cares and is very passionate about what she’s does which can be truly felt.


One of the best feelings was that Bindi saw my potential, believed in me and knew healing was possible for me.

Nowadays I laugh more, I feel more free. I can enjoy the little things and appreciate life more. I can handle difficult emotions with calmness and ease and feel great clarity in my mind.

I appreciate all the time and energy she invested into me (and how affordable it was compared to what I got out of it!) I would always and without hesitation recommend Bindi!

...You're drawn to this experience for a reason

Sister, ground yourself and breathe in and out with me.

If you’ve read down this far on the page without submitting an application you’re either not the perfect fit, you’re nervous to make the leap or you’re a family member checking in on my business (hey!)

If your heart, your body, your soul is saying “YES!” but your mind is justifying all the reasons why you shouldn’t or can’t join us, that’s valid.

This is your mind protecting you from doing something it’s never done before. This is your mind doing its job.

However, facing discomfort and embracing change is necessary for the wellness and vibrancy you desire.

Trust your intuition, step into the unknown, and take uncomfortable but transformative steps toward the life you want.

It’s normal to face resistance, but also know that you’ve got this.

You can achieve vibrant well-being, hormonal harmony and thriving business you desire awaits you.

Vibrant wellbeing, hormonal harmony and ease is possible for you. 

You’re feeling the pull for the high-level, luxurious support to bring your vision into reality. I’d be honored to be your guide.

Pick Your Wellness Path...

Signature

  • 4-Month Wellness & Health Optimization Portal
  • 4 x Integrative Health Consultations (1 per month) (Value: $2000)
  • 4 x Healing & Business Optimization Sessions (mindset coaching, business optimization, somatic healing, lifestyle) 1 per month (Value: $2000)
  • Unlimited Text and Audio Support + Weekly Wellness Check-Ins (Value: $2000)
  • Exclusive Masterclasses, Trainings and Wellness Videos (Value: $500)
  • Monthly Personalized Wellness Plans and Custom Protocols (Value: $1100)
  • Personalized Wellness Vault (Value: $500)

$800 USD / month

Or $3000 USD paid in full.

Deluxe

  • Everything in Signature plus,
  • Done For You Wellness Concierge Services (We take care of everything for you – from ordering to shipping to scheduling treatments and beyond)
  • 1 Initial At-Home Functional Lab Test (Value: $450)
  • 1 Follow-Up At-Home Lab Test (Value: $450)
  • Monthly Wellness Budget (for nutritional supplements additional lab tests, in person healing therapies, wellness tools custom for you and shipped directly to your door (Value: $2000)
  • Limited spots available*

$1600 USD / month

Or $6000 USD paid in full.

*For clients in Canada, USA, Europe, Australia and New Zealand only

Have a question? Email me at info@bindistables.com or message me on Instagram @bindistables and let’s chat!​