I’m a board certified Integrative Health Practitioner and Mindset + Wellbeing Coach specializing in helping you create vibrant health and a thriving mind, naturally and holistically!
I help high-achieving, women on a journey of wellness and personal growth become their happiest, healthiest most vibrant self.
Specializing in female digestive, hormonal and mental health, I support you to optimize:
Over the past 10 years, I’ve supported thousands of women from around the globe to transform their health and create the deepest levels of freedom and fulfillment in every area of their life.
This is a statement I want to remove from the face of the planet.
I used to suffer from severe physical and mental health issues that for over a year, left me secretly checking in and out of hospitals, counsellors offices and specialist appointments with unexplainable symptoms, a new diagnosis and another bottle of pills.
I was diagnosed with it all… epilepsy, anxiety, depression, eating disorders, candida, mold illness, SIBO, adrenal fatigue, digestive issues, extreme allergies, asthma and more.
Western conventional medicine failed me. Test after test, trial after trial… I kept leaving the doctors offices more confused, lost and frustrated then I went in with.
With no real success with the medical route, I embarked on a mission to truly identify the root cause behind my health issues and finally heal so I could get my life back.
In that quest, I was introduced to a truly integrative approach to healing with mentors and practitioners that helped me understand the bigger picture of what was going on with my physical and mental health, taught me how to find balance and finally heal myself.
Integrating these natural health protocols, nutritional advice, lifestyle and mindset shifts plus learning the tools to process my emotions, heal from past traumas and most importantly learning to truly love and accept myself not only transformed my health… but saved my life!
Within a month I was off all drugs, I was seizure-free, I felt more clear, balanced and at home in my body… and I finally felt alive again!
I know the pain. I know the silent struggle. This holistic approach gave me my life back and now I help women to reclaim their own power to self-heal and transform their health and wellbeing holistically!
You know it’s time to finally put yourself first. To let yourself be held, supported and guided as you accelerate into the happiest, healthiest and most vibrant you and experience the deepest levels of love, freedom and fulfillment.
And that’s exactly what I help you to achieve!
I’ve been where you are. I’ve faced what felt like impossible lows with my physical and mental health. I’ve been through deeply unwell, anxiety-inducing and hard times. I’ve journeyed through the layers of my health, my mind, my healing. I’ve face-planted… and survived!
I’ve had mentors that believed in me, guided me, helped me see my potential to heal, kicked me in the butt when I needed it (lovingly,) and showed me real, practical, holistic solutions to help me create vibrant mental wellbeing and feel more balanced, free and vibrant than ever! And now that’s what I get to do for you!
Ready to dive in and transform your health, up-level your wellbeing to transform every area of your life, get your zest for life back and feel more seen, heard and supported in the process than ever before?
